RTT Hypnotherapy

One of the fundamental instruments of Rapid Transformational Therapy RTT® is Hypnotherapy.

One of the fundamental instruments of Rapid Transformational Therapy RTT® is Hypnotherapy. It puts the mind into a meditative, relaxed state that is more receptive to understanding, recovery and beneficial transformation. It is not a state of relaxation that involves loss of control. It is a means to engage the deeper side of your mind where the old beliefs and patterns are found.

What hypnotherapy actually does

The conscious mind is not the source of most of the habits and thoughts that hold people back. These are located in the subconscious where logic and will power have a hard time bringing about change. RTT® hypnotherapy helps you access that deeper space in a safe, natural way, guided by a trained therapist and hypnotherapist.

In this state, you can:

• understand where unhelpful beliefs began
• release emotional blocks
• shift patterns that feel stuck
• build healthier ways of thinking

According to many clients, it is like guided relaxation with a better sense of awareness.

How hypnotherapy works inside RTT

The RTT® process is built on hypnotherapy. After going into a relaxed state, your therapist will assist you to find the root cause of your problem, be it a belief, memory or an emotional pattern that has been shaping your behaviour over the years.

From there, the RTT hypnotherapy transitions to reframing and rewiring. It is here that old beliefs lose their influence and new supportive beliefs replace them. It is soft, easy, and usually unexpectedly liberating.

Why people respond so well

The majority of individuals attempt to quit habits with will power alone. They push, resist, or avoid, but the old pattern stays. Hypnotherapy eliminates that inner resistance. Change is far simpler when the subconscious realizes the truth rather than the narrative you have been lugging around.

This is one of the reasons why RTT® tends to be quicker than conventional methods. It is the part of the mind that actually drives behaviour that your therapist is working with.

Secure, natural and completely under your control.

The fear of being out of control is a popular concern. The truth is that hypnotherapy does not work this way. You stay aware, in control, and able to stop at any time. The majority of the individuals are relaxed, centred and clearer after a session.

If you’re looking for deeper, lasting change with the support of a trained therapist and hypnotherapist, RTT® hypnotherapy can help you get there.

FAQS

Are online sessions as effective as face-to-face?

Yes absolutely! In most cases, online sessions can be even more effective as clients are able to relax better in the comfort of their own home. There is no need to travel or worry about getting to and from appointments.

What to expect?

Each session will last an average of 75 – 90 mins as per the sequence below,

In-session Consultation: The session begins with a short consultation to understand your issues and goals.
Relaxation and Induction: Hypnosis begins with me helping you relax and enter a trance-like state. This state of deep relaxation is key to bypassing the critical, analytical part of the conscious mind, making the subconscious more receptive to positive suggestions and healing.
Accessing the Subconscious Mind: Once in this relaxed state, I can work with your subconscious mind. This is where negative beliefs, fears, and limiting thoughts are often rooted. By bringing these to the surface, I help you identify and understand the origin of these issues.
Rewiring Negative Beliefs: Next, we \”reprogram\” the subconscious. We do this using various therapeutic techniques, while introducing new, empowering beliefs. The goal is to replace old, limiting beliefs with new, positive ones that support your goals and well-being.
Transformation and Healing: The ultimate aim of hypnosis is transformation. By addressing and altering the subconscious patterns that drive behaviour, you can experience rapid and lasting changes. This can manifest as increased confidence, freedom from phobias or addictions, improved self-esteem, and overall mental and emotional well-being.
Reinforcement: Often, clients are given tools or exercises to reinforce the new beliefs and behaviours established during the session. This might include listening to recordings of the session, practising affirmations, or other techniques to strengthen the transformation.

My approach to hypnosis, especially through RTT, is designed to be fast and effective, often producing significant results in just one or two sessions.

What does it feel like?

The experience varies from person to person. In hypnosis, some people feel a floating sensation, some people feel sleepy, but mostly, people feel deeply relaxed and at ease. At the end of the session, most people say that they feel ‘lighter’, have more clarity and confidence to embrace life experiences.

How long does it take?

A full RTT session takes between 75 – 90 mins. It is recommended that you give yourself an extra 15 mins should we need more time for your session.

What is RTT & hypnotherapy used for?

RTT® is used to manage mindset shifts, limiting beliefs, fears and phobias, anxiety and stress, panic attacks, insomnia, lack of self-confidence, weight issues, addictions, procrastination, burnout, low self-esteem, and even physical challenges such as IBS, skin conditions and pain.

If you are not sure whether your issue can be treated with RTT®, book a free consultation to discuss and find out

What does it cost?

1) Standard session: S$400 (21-day programme)

One RTT session (75 – 90 mins)
One personalised transformation recording
Check-in call after 10-15 days
Progress review after 21 days
Support via WhatsApp

2) Starter Package: S$600 (30-day programme)

One RTT session (75 – 90 mins)
One personalised transformation recording
Check-in call after 10-15 days
One follow-up session (45 mins)
Progress review after 21 days
Support via WhatsApp

3) Transformation Package: S$1,080 (90-day programme)

Three RTT sessions (75 – 90 mins each)
Three personalised transformation recordings
Three Check-in calls after 10-15 days
Progress review after 21 days for each session respectively
Support via WhatsApp *

How does hypnosis work?

Hypnosis is a powerful tool for accessing the subconscious mind to bring about profound and lasting change.

It works by guiding you into a deeply relaxed state where the conscious mind becomes less dominant, allowing direct access to the subconscious where deep-seated beliefs, memories, and behaviours are stored.

Find out more about Hypnosis and RTT

She is one of the best therapist I have encountered.

My child had a problem of managing her emotions. She was easily triggered by her classmates. She would get pretty upset and would meltdown when her classmates made fun of her. For some reasons, she was being targeted by her classmates. After one session with Geraldine, I realised that my child is able to managed her emotions better and she is able to stand up for herself when her classmates say something nusty to her.The cases of friends making fun of her have also reduced significantly. To my surprise, some classmates have also started to greet my child when they see her. This has never happened before. One day, the class teacher told me that my child was able to manage her big emotion without any help. She could not help, but to praise my child many times in the class. Geraldine is a very caring and patient therapist. She pays attention and listens patiently to the problems before the session. She always give encouragments and good advice to me and my daughter. We always feel her presence and her sincerity whenever we talk. My daughter loves her very much. She is one of the best therapist I have encountered.

Lih Jiuan

Professional, pragmatic and caring

I first approached Geraldine when I was having problems with my marriage. I wanted to understand how to manage my narcissistic husband. What I like is she combines the best of the ‘science’ and ‘heart’ in her approach. Her counsel was professional, pragmatic and caring. None of that airy fairy mambo jambo which you don’t quite know how to apply! Geraldine’s method is intuitive and easy to apply. It helped me reframe my thoughts and it felt reassuring to know my tool kit was enhanced.

Michelle

It was such a game-changer for me

I’ve been dealing with anxiety and sleepless nights for a long time and nothing I tried seemed to really help. Then I had an RTT session with Geraldine, and I honestly can’t believe the difference it’s made. From the moment we started, Geraldine made me feel so at ease, and the session was so much deeper than I expected. What really blew me away was how quickly I started to see changes. I’m finally sleeping better, and my anxiety feels so much more manageable. If you’re feeling stuck and nothing else has worked, I highly recommend giving Geraldine a try. It was such a game-changer for me.

Shashi

Ready to find out how hypnotherapy can help you?

Book a discovery call with Geraldine today and learn how RTT® and professional hypnotherapy can support real, lasting change.